Don’t have a slow cooker?
Our sardine pasta with crunchy parsley crumbs is an affordable way to get more oily fish into your diet, and the kids will love the crisp and crumbly topping.
– Lalena. I always use organic lemons whenever I use the zest. She serves her lumpia with a garlic and vinegar dipping sauce.
You can use canned, but the trouble you take to prepare this dish is worth it.
Good for any season and will complement anything." Substitute the spinach leaves for diced tomatoes.
I substituted lean ground turkey and turkey sausage for the meat. Fill your plate with greens and try our healthy version of the classic Italian dish pasta primavera.
Combine two favourite comfort food dishes to make our chicken arrabbiata.
This vegetarian Italian pasta dish tastes best if you're using sun-ripened cherry tomatoes - that's how it's eaten in Italy.
This is a super-simple, quick pasta recipe that tastes best with cherry tomatoes or other sun-ripened tomatoes. Healthy Pasta with boneless chicken, fresh vegetables, and pasta salads make up this top-rated collection. Use as much or as little pesto sauce as you like. This is my grandma's lumpia and pancit that she has been making since before the family moved to the U.S. when my dad was a child.
We reckon this recipe is sure to satisfy even the fussiest meat eaters, too. Be sure to serve over whole wheat noodles! Using homemade pesto will taste even better, but it adds to prep time. Without ever adding any butter, the spaghetti sauce is rich and silky. We couldn’t make a list of hearty family favourites and miss out spaghetti & meatballs. Healthy Pasta Main Dish Recipes. Good hot or cold.
https://www.bbcgoodfood.com/howto/guide/10-easy-healthy-pasta-recipes I created this simple Sicilian-style pasta dish one day when trying to use up some sun-dried tomatoes. This recipe originated with my son, who makes it with very spicy chicken sausages.
We know ‘rich’ and ‘healthy’ don’t normally appear in the same sentence, but this lentil ragu is an exception to the rule. Try this healthy veggie lasagne. The tomatoes get sweet and tender and turn into sauce with the stock and the pasta. Canned tuna is used to make this yummy tomato sauce. Brew Republic offer: £15 for your first 12 beers, plus a free glass and free delivery. Boneless chicken and broccoli make a delicious pairing in a tomato-garlic sauce. Try our best hidden veg recipes for kids. Tofu is a veggie’s best friend, especially when it’s packed into a pasta dish bursting with flavour. You also make your own seasoning mix instead of using a packaged mix.
Find more of our popular healthy family recipes.
The red wine gives the sauce great depth of flavour, too.
We call tomato sauce Red Gravy in the South. They’re filled with nutritious ingredients, too – dishes like our slow cooker vegetable lasagne pack in a whopping five of your five-a-day, meaning plenty of vitamins and fibre. Sardine pasta with crunchy parsley crumbs, Spaghetti with smoky tomato & seafood sauce. This sauce includes shrimp and scallops, best served with linguine pasta. Most people won't think twice about serving basic cornbread when is on the table.
Add comma separated list of ingredients to exclude from recipe. Adding the herbs at the end gives the dish a fresh pop of color and flavor. Get all five of your 5-a-day in this mildly spiced, healthy pasta dish.
Serve with crusty bread and salad for a quick dinner.
A healthy, stealthy meal, it delivers an impressive five of your five-a-day and needs very little effort, making it an instant win in our book. Anyone on an eggless or low-cholesterol diet will appreciate this recipe. If your little ones are suspicious of veggies in plain sight, get crafty and try our pasta with tomato & hidden veg sauce. It's very pungent, but oh so tasty. 10 Skinny Pasta Recipes under 500 Calories, Allrecipes is part of the Meredith Food Group. Picture bubbling cheese, piping hot penne and an addictive beany base. If you’re longing for a creamy carbonara, a rich ragu or a lush lasagne, look no further. It's a healthy choice to boot, Cinnamon adds complexity to this slow-cooked pasta sauce, which goes perfectly with large tubular paccheri pasta, or ribbons of pappardelle, Swap your usual beef mince with turkey to reduce the fat content of this classic Italian sauce and serve with wholemeal pasta, Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans, A tiny rice-shaped variety of pasta makes this dish almost like risotto. Serve over hot cooked rice or noodles, if desired. This lasagna is VERY good and is also a vegan recipe. This is a quick light meal.
This is something I threw together one day when I was faced with an abundance of fresh cherry tomatoes and basil from my garden. This pasta dish incorporates some of the flavors of Greece. Waves of pasta sheets layered with tender mince, a rich tomato mix and creamy béchamel sauce.
A light clam sauce served over linguini noodles. There is nothing nicer than the flavor of fresh tomatoes. For extra flavor, toss in a few kalamata olives.
But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Substitute the chicken for clams or shrimp. Want a meaty Bolognese recipe that’s also good for you?
Our healthy version uses the clever addition of low-fat lentils and a punchy tomato and garlic sauce.
Easy to make, but full of flavor!
You can freeze the sauce, too, for when you need dinner in a pinch. Quick to prepare and very good, too!
Add more red pepper for extra spice. Delish! By Georgina Kiely – Digital food editor, bbcgoodfood.com. The flavors are wonderfully different as they are combined and meld together. This is one of our favorite dinners.
Make the most of spring greens with this vibrant, filling pasta recipe, An affordable way to include oily fish in your diet. It makes a wonderfully complete and satisfying meal. Serve with a salad for a healthy meatless dinner.
Topped with the shrimp, Pecorino cheese and some parsley, it was very satisfying. Fancy cooking something light and summery with just five ingredients? This dish kicks the heat up a notch, so it’s great for families who like a little spice in their lives, but again, you can always tone it down for sensitive tastebuds.
This simple potato, flour, and egg recipe is one my family has used for generations. It’s a healthy spaghetti supper that’ll get you four steps closer to your five-a-day and it uses mainly storecupboard ingredients to create an affordable, filling family staple. Turkey mince makes lighter meatballs which kids love.
An easy, quick, and tasty recipe.
A quick midweek vegetarian pasta dish with asparagus and a creamy lemon sauce.
This low-calorie, healthy dish couldn't be easier to whip up, Chilli, fennel seeds and smoked paprika add warmth and flavour to a rich tomato sauce, served with seafood in this quick pasta dish, Use leftovers from our Roast pepper & chorizo salad to make this easy pasta dish - see the recipe, below right, Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron, Middle-Eastern inspired vegetarian 'meatballs' pair perfectly with orzo pasta and creamy feta cheese - a deliciously different everyday dinner, Lentils make a low-fat addition to these minced pork patties for a healthier family favourite - still full of herby, garlicky flavour, This easy pasta dish with pancetta, butternut squash and spinach makes a healthy weeknight dinner.
It is perfect during the summer months when tomatoes are in season.
The sauce was tangy and sharp, mellow by my standards for spice, but just right for Nancy and Quinn. Feed the family and cure your carb cravings in one go. This super-delicious and incredibly easy recipe has become one of my absolute favorites.
Fresh rosemary adds extra flavour, This fast, fresh pasta sauce with cherry tomatoes, prawns and crème fraîche is ideal for a midweek supper, and it's low-fat, Serve your pasta with a budget-busting tomato and paprika sauce. Discover more delicious meals with our healthy chicken recipe collection.
Try scattering with chilli flakes for extra heat. I love this recipe but I am always looking for ways to take out the fat when I cook. Leave out the chilli if the children don’t like spicy food.
Get a taste of spring with this healthy, hearty recipe. Because my husband prefers less spicy food, I use milder chicken-apple sausage.
Spring roll wrappers are the best to use, they are thinner and lighter than egg roll wrappers. Fresh mushrooms, light sour cream and less butter give Donna's classic stroganoff recipe a healthier twist. This roasted cherry tomato sauce is very easy and makes a delicious weeknight dinner with spaghetti!
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