I love how effortless this recipe is, especially on those half-awake, barely functioning mornings (just make sure you’re alert enough to operate a blender with hot liquid!). Hey Jessica, thank you so much for sharing your story!
My mom and Nicole were the ones who finally pushed me to get help…we all need those people in our lives who look out for us! Hi Laura, Thank you so much for your support! My recent tests showed that my hormones are a hot mess…estrogen is too high, my morning cortisol is way too low (hello, feeling like a zombie even after a decent night’s sleep), and one of my thyroid hormones is also too low. Amazing product!
Please share the provider you found that was helpful. This is exactly how I’ve been feeling too! I have a habit of drinking coffee every morning, but the idea of drinking blender matcha on new days is fine, it’s great, it’s okay, I will try. I’ve recently finally discovered that I have very very low T3. I too have been struggling, during my second pregnancy I was diagnosed with hypothyroidism which turned out to be hashimoto’s disease (where your immune system attacks your thryroid). My skin now stays moisturized longer when I use moisturizer. Life is definitely not easy going when you have a family! Is it my Matcha? I also find that when I drink coffee vs. Matcha, my throat kind of hurts all day and there is no way to get rid of the coffee breath & taste in my mouth. I really appreciate all your support and encouragement! Kate, I’m sorry to hear you’re struggling with similar things. Would you mind doing me a big favour and checking the post(s) again? I love OMG - I really like the berry taste and add it to Nutribullet smoothies and Huel shakes. I am going through something right now that is out of my control, and it’s hard trying not to jump too far ahead and thinking about what the future might bring.
Thank you for being on my journey with me too, Angela. It is hard to balance exciting work opportunities, family time and health. Wow Angela I’m sorry you have been feeling this way! Lol. It’s so easy to push through feeling awful, blaming your symptoms on other things. It sounds really interesting…I’ll make a note to check it out! So far I have lost 10 pounds & my skin is looking way healthier BUT my mood is lower for sure. I hope you find some answers soon! https://www.amazon.com/Oh-She-Glows-Cookbook-Recipes/dp/1583335277 Although they contacted to apologise and said they would send a free product.
Also, thanks for your support with my health discussion. I have two boys (12 & 14), and I love them with everything I have. Once the water has boiled, remove it from the heat and let sit for 15 seconds. Hugs! It’s not an easy thing to do, but it makes a big difference. :). I also started taking evening primrose oil and it has totally helped me in stabilizing my monthly cycles (before I had really long irregular cycles). Of course there’s so many things in a smoothie the Matcha quality could be lost. Marci, Hi Marci, Thank you! I hope she feels better soon. Jeannie, I can’t thank you enough for your heartfelt support and kind words.
It can be so challenging to find the right fit…I totally get that. What about using a hand immersion blender instead of my regular blender? We need more women to feel comfortable reaching out for support and getting the health care they deserve.
It’s so important to ask for help and take the time you need to heal. Hormonal struggles are tricky and quite the snowball effect.
Your comment made me a little teary-eyed! I have a suspected coconut sensitivity.
It just may speak to you in a way that no other doctor or book can. My naturopath didn’t tell me to cut it out as I wasn’t seeing one at the time, but I just stuck with it because I was worried that since caffeine is high in histamines it would make my allergic reactions worse. Blend on the lowest speed, very slowly increasing to medium, for about 20 seconds until frothy and combined. Might be best to half the recipe and make it in two batches? Bernadette. I’ve heard a lot lately about gut health and have been experimenting with eliminating gluten, and that seems to make a big difference already! Thanks so much! Hey Jen! I did take advice from my GP before starting to take this due to the other medication that I take. I’m sorry to hear that you went through that Tricia!
I love Oh My Glow, I really feel a difference using it. GLOW 2 OH TM DARK SPOT TONER Reduces the look of dark spot in 7 days The Inspiration. I’m doing a lot of things…haha…it would probably feel overwhelming to list them, but as I’ve learned it’s often not just one issue, but a series of related complex issues that need addressing (at least for me). God bless you on your journey to health and wellness! Inspired by his Exfoliate-Treat-Soothe philosophy, this toner perfectly balances highly concentrated AHAs with skin-soothing botanicals—which means the formula is as effective as it is a joy to use. Sometimes you have to learn the hard way, but I’m grateful for this lesson and wake-up call. But I can’t let the anxiety win.
Still not great! It's not often you find a product that really does what it says it will. I wish you well in your return to full health; you’re doing all the right things! It has helped me profoundly. I had requests for the recipe after sharing it on. That’s all we can do! Thank you from the bottom of my heart!
While I’ve followed your blog and cooked from your books for years, this is my first comment. I still believe in naturopathy but I’m not sure how to find a practitioner who I can “vibe” with. Not only do they sweep away dirt, oil and makeup, but they also leave skin perfectly primed for serum and moisturizer. I hear ya on the hormones!
I add it to coconut water in the morning when I wake up and find it's a great start my day.
Just last week I made your instant pot recipe that you had shared on Instagram. I suggest checking out the beautiful piece below ( I attached a link ) discussing the origin (or relevance) of physical symptoms.
I’ve applied many of her suggestions with great success. I had been vegetarian for about 8 years and really wanted to be fully vegan (out of compassion for animals), and your blog really encouraged me to feel that I could. The thought of this smooth, warm, creamy drink seriously lures me out of my cozy bed.
I’ll try to update in a future post once I have a better handle on things. I really admire the courage and endurance that women show before, during and after childbirth. Thank you, y they really can and are so complex! I’m sorry you’ve had to go through all of this, but it’s comforting in a weird way knowing how common it is. It is humbling and comforting to know that we are not alone in this. But I totally agree it is the best investment we can make in ourselves! var theDate=new Date()
In it, she addresses many of the physical symptoms you’ve experienced and talks about how they can masquerade as psychological symptoms. I’ve heard great things about that book and I really appreciate you reminding me about it. Oh So Glow launched in 2018 with the mission to reinvent skincare treatments by incorporating scientifically proven methods with the luxurious experience our client's deserve.
Thank you for this app.
It really makes a difference to my skin; helped me kick an episode of adult acne. 1,301 Followers, 1,301 Following, 53 Posts - See Instagram photos and videos from Oh So GLOW (@oh.so.glow) I am relating to your health struggles at the moment (sans children), in terms of the hormonal issues, and the anxiety. If we want to make it for 5 people, then how much Ingredients should we use for it?? I’m sorry to hear about your diagnosis, but so glad you’re getting some answers after years of not knowing what was going on. Functioning like a normal person during those times is quite literally impossible.
I keep reminding myself that I have to stay healthy so I can look after my family but it’s really hard to prioritize sometimes because it kind of feels selfish? Better late than never though. I will check it out soon :). I’m sorry you haven’t been feeling well. lol. I am one of your biggest fans! It’s going to do what it’s going to do, and we are pretty much just here for the ride.
Tips: * If using already chilled canned coconut milk, add an extra 1/3 cup (80 mL) hot water to ensure your blend is hot enough (nobody wants lukewarm tea, if you know what I mean!
I placed an order 12/29/17 from omgdetox.com.
Both wrote amazing books. I hope you find the right balance for you…it’s not easy to do! Wishing you all the best in your recovery!! It’s easy to find excuses not to do it, whether those are conscious or unconscious choices (especially when taking care of a family, working, etc). I completely understand, I could have written that post myself, thyroid problems, cortisol levels low, hormones out of control… Diagnosis of adrenal fatigue caused by years of undiagnosed celiac disease and stress.
I added 1 tsp macha and think it was a bit too strong.
:) My naturopath also said the same about how common postpartum hormone issues are. Which I’m still taking I like creamy so cant miss coconut milk and almond is tasty. I first came to your blog about 4 & 1/2 years ago – my daughter sent me the link to it. Sending you positive vibes!
It’s been a struggle to work on diet and stay close to my beliefs (not eating animal products etc.). Sorry to hear about your health concerns :( I, too, had issues after my two babies and ended up diagnosed with Hashimoto’s (antibodies extremely high even though thyroid levels were “normal”).
And it’s so cool that you’ve been following for years! I hope you’ll find this warm, creamy matcha blend as calming and gently energizing as I have. Hi Sacha, Thank you :) I hear you on the second time around feeling more draining…I heard that with each pregnancy (especially when they are close together) that hormonal issues can be more common. This means so much Aimee!
✨. Oh, and I should probably mention this recipe before I go! Taking the time to heal has set me back on some career goals this year, but sometimes there’s no better goal than good health. Take care Angela. Due to COVID-19 we are currently closed so have made treatments unavailable to purchase and book at this time. 644.8k Followers, 330 Following, 1,141 Posts - See Instagram photos and videos from Angela Liddon / Oh She Glows (@ohsheglows) View credits, reviews, tracks and shop for the 2018 Glow-In-The-Dark, 180g, Gatefold Vinyl release of Shiny And Oh So Bright - Vol.1 / LP - No Past, No Future, No Sun on Discogs. Sometimes you have to learn the hard way, but I’m grateful for this lesson and wake-up call.
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